Don't Over Simplify Weight Loss

Most people will know that Obesitas can have
a negative influence on health, and that
it can be a risk factor for your health.

'Only as I have seen in the Dr. Phil Show
on tv today over weight doesn't
alway's have to do with having enough
excersise or a healthy diet'.

It can be slightly more complex as you can read
all about in

The Ultimate Weight Solution:
The 7 Keys to Weight Loss Freedom

with other factors that can play a role,
such as Lifestyle, how you sleep and
it even can have medical reasons,
or there can be a hormonal influence or it
can have for example
a Genetic Component.

You can also click here below on Dr. Phil's
Book Banner-link:

This doesn't mean that nobody can use
some excersising and do their Weightloss Workout
now and than, especially when you can enjoy excersising,
working out while listening to your
favirite Music on your

MP3 on your

Bowflex Series 7 Treadmill

or on your

Merit Fitness 725T Treadmill when you want
to Exersising In-Doors.


What do you think about it? 'Lack of Discipline?', 'Other Causes?'
or 'a little bit of Both?'

You can Post your Feed Back
by clicking the "Comments" link.


Want to Maintain a Healthy Lifestyle Jogging Indoors?

What if it's raining outside and want to work
on your Workout
(or just like today is Snowing outside)

and you don't want to Jog outside?
how to maintain
a healthy lifestyle
when you don't get

To keep in Shape Indoors working on your Workout
you could for example buy the Bowflex Series 7 Treadmill
or else the
Merit Fitness 725T Treadmill(you can 'Hoover' your Mouse above the links to see what they cost.)



(BTW you can send this post to a friend
by clicking on the 'envelope'-icon
at the end of this post.)

To really get you into the Mood, you definitely want to see
this a great Fun and Inspiring Video!!! :)

(BTW If you want some great info and tips
about how you can create your own
Video's you definitely want to directly to......,

How YOU can use Free Videos
to Generate Traffic to your Site!!!

You can even discover a
Get Motivated for Jogging
that I made myself!!!
When you scroll down to the bottom,
(and also here in the left
side bar.)

If after seeing this Fun Video you feel like Investing in your Health, an Bowflex Series 7 Treadmill or a Merit Fitness 725T Treadmill are just two of the many choices that are available, here below you can even see a picture of a few of them.

Or else just click on the banner here below to Find exactly what
you like the most:

The Happy - Healthy - Lifestyle

How About These Blizz-full Designs?


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Inspirational Video

'It can be a challenge to continue to excersise
and build momentum, sometimes you can use
a little Inspiration'

So you might like to have a look at the little 'Rapportage' I made, because some time ago arround Easter I have been on Gran Canaria, where I made a 'Visual Rapportage' about 'Jogging on the Beach' with stunning photo's of the upcomming sun that can inspire. (Sorry for the slightly weird and mysterious selfmade music :))

'You can see the Sun Light Sparkle
in the water just as on the little VISION eBook 'Book Cover'

The Video is an Impression of 'Early Bird' Morning Jogging, with impressive mysterious - somewhat weird - selfmade Music (sorry for that, I was just experimenting one day with making electronic music and mixing sound effects, so it even has some 'Early Bird' Sound Effects in it.)

'You might want to start with only WALKING little distances, get some fresh air and enjoy the view, that way being able to create MOMENTUM and a certain consistancy'



If seeing the Video 'Jogging on Gran Canaria' gets you inspired to go jogging yourself than you might consider to have a look at the Shoes here at: Shoes Shop

and what about a Subscription to one of the Great Magazines here below?:

Become a Guest STAR!!!!

When you have a GUEST POST for any of the Happy Blogspots feel free to send them to: with in the subject line in capitals: "GP:" + "Subject"

Only currently - for the time being - you have to agree to offer your Guest Post(s) for Free, although when I really like it and you help attracting a lot of visitors to this blog I might 'Buy you a Coffee' (to read more about this see Buy you a Coffee)

or else feel free to just write Compelling Comments by clicking the comment-link you can find below each post.
(BTW at: HP's Happy WRITING Blogspot you can find Inspiration for Writing)