HP's Healthy Lifestyle Blogspot

Newyears Resolutions: Buying a Treadmill for your Indoors Workout?

2012-01-10T01:00:00.000-08:00

Every year people start with New Years Resolutions

'Thinking I sould do more Excersising,
I sould do this or that....,'

It also possible to just start with
Jogging or for example Buy a
Bowflex Series 7 Treadmill
and actually do it.

Indoors and Outdoors

'It's also an ideal 'Tool' you can easily take
with you if you are on your 'Excersising Mission''.
It's a great answer to your question how to maintain
a healthy lifestyle and enjoy excersising at
the same time. For example when you are Jogging On
the Beach, or for example combine it with Jogging Indoors
with for example other Great Technology, something
for your Weightloss Workout you could
for example buy the
Bowflex Series 7 Treadmill
or else the
Merit Fitness 725T Treadmill
(BTW you can 'Hoover' your Mouse above the links
to see what they cost.)

Personally I am very happy with my little
MP3 Player it's exiting
that such magnificent technology exists! (BTW you can
also use your MP3 Player
as an USB-stick to keep your computer files on
if you like).

Feel free to write your replies.

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To Write - Your - Comments, simply click the Comments-Link here below:
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Finally Created my 'What Happened in 2011? ' Post.

2012-01-03T05:15:00.000-08:00

Besides writing posts on for example other blogs like
hpshappywriting2.blogspot.com where I wrote about things like New Years Resolution like
Buying a Laptop to start a Writing Career...,

On my Main Blog at http://hpshappy.blogspot.com I finally created my Post titled:

'What Happened on
the Happy Blogspot Blogs in 2011?'

That you can find by clicking on
the Post Title here above
or by clicking at: http://hpshappy.blogspot.com

Feel free to write your replies.

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To Write - Your - Comments, simply click the Comments-Link here below:
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This Might Inspire You for Your Indoor Jogging on a Treadmill?

2011-10-31T04:02:00.000-07:00

What if it's raining outside and you don't want to Jog outside?
how to maintain a healthy lifestyle when you don't get
outside?

Well here below you can find a great Fun and Inspiring Video that might give you some ideas.

(BTW if you want some great info and tips about how you can create your own
Video's you definitely want to have a look at: Using Video)

If after seeing this Fun Video you feel like Investing in your Health, you
might like to have a look at the link banners here below.

Or you can simply have a look at some other ones
You can find by clicking: Treadmills

Recently I Created a New Blog with Tennis Tips

2011-08-26T04:17:00.000-07:00

Since on hpshappyhomebusiness.blogspot.com I frequently write about Blogging and doing
Affiliate Marketing I was looking for a blog to experiment
a little with things like keyword research and Search Engine Optimalisation, looking about a Topic that I think I can easily
write about while also frequently focus on some of the choosen
keywords. Since I enjoy Playing Tennis I came
up with this New Blog about Playing Tennis.
You can find it at: tennismagazine-ideas.blogspot.com
Hopefully you like to have a look and it goes without saying
that you are welcome to write your comments.

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To Write - Your - Comments, simply click the Comments-Link here below:
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See How Tom Shadyak Changed His Life.

2011-07-25T11:00:00.000-07:00

Here below you can see a Video Interview:

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To Write - Your - Comments, simply click the Comments-Link here below:
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What We Can Learn From Animals.

2011-07-18T08:55:00.000-07:00

How about some serious Relaxing!!!

We humans are strange creatures, alway's in the process of doing and stressing having a hard time to find the time to RELAX, and just BE, (see my post about RELAXING at: Relax)

'We aren't called human-BE-ings
for nothing!'

Possibly we are misguided by the Media, for example when ever you see a documentary about Lions in the wild you usually see them running arround like crazy to get their prey. Giving the impression that the animal is running arround all day,

'While infact most of the time a Lion hardly does anything else
than lying arround in the sun and digest all day'.

So this is what I thought about when I saw this
Funny little Video about 'Healthy Habits' shown
by animals that you can see here below:

'Monkey Business'

You might have heard the Lazy Song by Bruno Mars on the Radio many times already, btw you can find the Music Video at: The Lazy Song
It's a Funny Song with people dressed in Monkey Suits doing a Funny Dance,

When you don't know the song feel free to have a look at the video or just simply click on Lazy Song when you want to read more about it,
When you want to get find a little more serious info about Laziness.....,

What Some Great Historical Figures
Have to Say About Laziness

You can see Great Video with very interesting 'Testimonials' about Laziness from several important historical figures
saying things about Laziness, you can find at:
'Lazy Testimonials'

You can read more about Laziness
in an Amazing Book titled:

The Lazy Way to Success: How to Do Nothing and Accomplish Everything

Authors Interview

I have listened to a Teleseminar with the author of this book, and although the title looks disceptionally simplistic, it really makes a lot of sense
what he has to tell!

Go Ahead, you can listen to the author himself Right Now when you like by clicking on This Link and it will get you to a website where you can listen to the Authors Interview. or just click on the links here below when you want to read more about it.

'It definitely is some serious
reading if you want to study Laziness and, if you want to have someting to read
while being Lazy Laying on the Beach!'

You can find it by clicking
on the Link-banner here below:

You can also simply Check Out hpshappybooks.blogspot.com/"
for finding out about other great books you can read to relax, or write comments and share your own favorite books.

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To Write - Your - Comments, simply click the Comments-Link here below:
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Wii Fit Plus with Ballance Board

2011-06-21T02:43:00.000-07:00

The first thing that comes to mind with me when hearing the word Ballance Board, is how I used to Ballance on my Surf Board.....,

This appears to be something slightly different,

This seems to be a New Fitness Revolution, Shigeru Miyamoto - also responsible for other computer games such as: Super Mario - came with the idea to develope a computer game that would have to do with Health,

Although I didn't yet have the pleasure to actually experience this product myself or any of the other 'Fitness Computer Games' (like I mentioned in my post titled: The Prefect Swing, This New Product it definitely something that
is worth mentioning here at HP's Happy Lifestyle Blogspot.

Here below you can find a Banner-link where you can find out more about this new product:

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To Write - Your - Comments, simply click the Comments-Link here below:
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Great Technology for Indoors and Outdoors!

2011-05-27T04:43:00.000-07:00

On several of my Blogs you can read about how I enjoy listening to "Energising Music" as a way to get "Energetic".
MP3 Players are a Great Technology that easily enable you to listen to Energising Music whereever you go!

Indoors and Outdoors

'It's also an ideal 'Tool' you can easily take
with you if you are on your 'Excersising Mission''.
It's a great answer to your question how to maintain a healthy
lifestyle and enjoy excersising at the same time.
For example when you are Jogging On the Beach, or for example combine it with Jogging Indoors
with for example other Great Technology, something for your Weightloss Workout you could for example buy the Bowflex Series 7 Treadmill
or else the Merit Fitness 725T Treadmill (BTW you can 'Hoover' your Mouse above the links to see what they cost.)

Personally I am very happy with my little MP3 Player it's exiting that such magnificent technology exists! (BTW you can also use your MP3 Player as an USB-stick to keep your computer files on if you like).

Since I also have a special Blog about Music I also frequently write about Inspiring Music and Artists, (as you can see at: HP's Happy MUSIC Blogspot) on that Blogspot I noticed that some of the 'content sensitive' ads frequently showed a lot of different MP3 Players. So I thought that it might not be a bad idea to put up a few of those players with some of my posts so now I even created a special Carousel Banner for you at the bottom of this post.

'BTW when you really want to see some 'Serious'
- Treadmill Running - on Music You absolutely
don't want to miss the Hilariously Funny Video
here Below ! ! !'

FUN Video! :)

You are also welcome to leave a comment with titles of your most 'Energising' Music.

'What kind of Music, what titles gives
your the most Exiting Energy Rush....?'

P.S. it goes without saying that you can also use an MP3 player very well for Relaxing with relaxing music or even with guided meditation.

Here below I collected a few popular MP3 Players in the 'Carousel Banner' that you can MOVE around by clicking on the arrows at the right.

'So if you happen to think about getting
yourself an MP3 Player, you only have to
click on one of the links and read about
all the features they have'.

Amazon.com Widgets

You can Post your Feed Back by clicking the "Comments" link.

Can You Give Me Some Slack...?

2011-05-01T09:01:00.000-07:00

I see that my last post was about a completely different colder weather type, making it clear that lately you haven't had a lot of new posts on the Healthy Lifestyle Blog, Does this mean that suddenly I have been living a particularly unhealthy lifestyle?

Well I don't think so, since I am just back from a longer walk (in the Sun) than usual and I have been practicing excersising pretty much as usual, only haven't really done much really new....,

Come to think of it I have been jotting down a few new trends that I can share with you, just a few of the Buzz Words I read about some weeks ago:

- Stand Up Peddle
- Trail-Running
- Slacklining

Things that sound interesting but that I haven't been doing myself,

I noticed Stand Up Peddling since I saw a Photo from Jennifer Anston Peddling, You can read more about Stand Up Peddling at: www.standuppaddlemagazine.com/" and I also read something about Trail Running you can read more about it at: www.trailrunner.com/

And when you think this is something for you, I did find out that there is an actual Magazine about it that you can find out more about by clicking at the Image Link here below:

When you want to know more about Slacklining you can have a look at: www.slackline.com/

Do you Think I am a Slacker...?

'Talking about 'Slack'..., You did see that I wrote a totally new post on this blog, so don't you think that I am a Slacker now!' :)

BTW especially today when during my walk I saw a few ducks laying in the shade relaxing, it really made me wonder if it actually might be a Healthy Philosophy, you might want to Click on the Link here Below to learn more about an amazing book I bought some time ago. :)

'Go Ahead have a look, at The Lazy Way to Success: How to Do Nothing and Accomplish Everything it really has some great eye-opening info...!'

'So if anybody reading this has something interesting to say about one of those Sports and has interesting experiences to share,
I love to see your Comments!'

Jogging in the Snow with you Dog?

2010-12-21T13:59:00.000-08:00

Just minutes ago I read an interesting post on www.pet-happy.com about a simple problem, that it's somewhat difficult to drink ice. So in this post I discovered that you actually have something like a K&H Thermal Bowl (Assorted Colors), 1.5 gallons for your Pet.

'So if you happen to want to Jog in the Snow with your Dog,
for your 'Weightloss Workout'. You might want to give your pet a nice warm drink afterwards'

OR YOU MIGHT PREFER
TO STAY INDOORS

(BTW did you already see the Hilarious
'Treadmill Video' here on the Left...???)

For your Indoors Weightloss Workout you could for example buy the Bowflex Series 7 Treadmill
or else the Merit Fitness 725T Treadmill(you can 'Hoover' your Mouse above the links to see what they cost.)

Or just click to go to the shop here below:

(or for example if you prefer to look for
a Water Bowl without a cord)

Want to Maintain a Healthy Lifestyle Jogging Indoors?

2010-12-17T12:31:00.000-08:00

What if it's raining outside and want to work on your Weightloss Workout (or just like today is Snowing outside)
and you don't want to Jog outside?
how to maintain a healthy lifestyle when you don't get
outside?

To keep in Shape Indoors working on your Weightloss Workout you could for example buy the Bowflex Series 7 Treadmill
or else the Merit Fitness 725T Treadmill(you can 'Hoover' your Mouse above the links to see what they cost.)

YOU GOT TO SEE THIS,
IT'S HILARIOUSLY FUN!!!

(BTW you can send this post to a friend
by clicking on the 'envelope'-icon
at the end of this post.)

To really get you into the Mood, you definitely want to see
this a great Fun and Inspiring Video!!! :)

(If you want some great info and tips about how you can create your own
Video's you definitely want to have a look at the Featured Post on The Home Business Lifestyle Blog
or else you can go directly to......,

How YOU can use Free Videos
to Generate Traffic to your Site!!!)

If after seeing this Fun Video you feel like Investing in your Health, an Bowflex Series 7 Treadmill or a Merit Fitness 725T Treadmill are just two of the many choices that are available, here below you can even see a picture of a few of them.

Or else just click on the banner here below to Find exactly what
you like the most:

Did you already know Timothy Ferriss?

2010-12-02T06:30:00.000-08:00

'Today I discovered a new book',

Timothy Ferriss is Famous for his Bestselling Book The 4-Hour Workweek (BTW you can find an Exciting Video Interview with the author about that Book on hpshappyhomebusiness.blogspot.com)

FROM THE SAME AUTHOR

His new book The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

I haven't read it myself, so if there is somebody out there that has read it already I would really like to see your Comment.

Readers Feedback Inspired me to Write this Post about Smoking.

2010-11-26T04:32:00.000-08:00

Last wednesday this week I received a Comment on my previous post about SALT.
In the Comment I saw an accompanied link with
the words:

'Quit Smoking'

Personally I don't smoke, only it appears that sometimes even if you
are a NON-Smoker you do Smoke!!!

'According to research about 1/3 of the non-smokers
exposed to smokers develope lung damage!'

About 85% of the Smoke is called 'Side Stream' and about 15% of the Smoke that goes through the lungs of the smoker is called 'Main Stream' the Smoker actually is like
af 'Filter' the highest concentration toxics is to be found in the
'Side Stream', as a NON-Smoker you get BOTH!!!

DISCUSSION:

'Do YOU Have any Health Related
New Years Resolutions for 2011....?'

Digging a Little Deeper into SALT.

2010-11-17T00:14:00.000-08:00

Recently I read an article about Salt, not realising that it could actually be
a really interesting subject to read about.

'So what is so exciting
about SALT you would ask?'

Well it appears that it's a lot more to it than you might think. First of all from a language point of view it's interesting since the word 'Salary' has to do with how the Roman 'Sol'-diers got their Salary in Salt.

(BTW when you have read the Tiny Little VISION eBook you probably want to create your own Salary by creating Multiple Income Streams and a Happy Home Business Lifestyle as you can read all about at: hpshappyhomebusiness.blogspot.com)

The word 'Sol' also has to do with 'Sun Energy' (BTW Energy is definitely a Topic you can find more posts about on this Blog and one of the posts you might like to read is Ridiculous Energy Levels) Also Salt was once considered as 'Merchandise' think about the word Sell or Sale.

(BTW you can find more on Sales Strategy at Sales Strategy)

O.K. that's all facinating an interesting language 'Mambo Jambo', So what else is so exciting about it than? Well second is that most of the world production of Salt is basically all for Industrial use and refined.

It appears that 'SeaSalt' has a lot more minirals than the refined 'Pure' Salt. Even a lot of the Salt that is from Salt mines, that could be considered to be 'SeaSalt' since it could be considered 'Old Sea' might not alway's be the highest quality Salt, since about what I read I understand that also
the Sun & Water Energy play a part.

An other interesting thing I read is that a German-American man named Jacques Loeb tried to recreate Sea Water by 'adding Salt' in the same amount as in the Sea only the Sea Fish died in his 'Fake Sea Water'.

So apparently the tiny bit of those - seemingly unsignificant - minerals in Sea Salt might be well ballanced and important.

You can Post your Feed Back by clicking the "Comments" link.

Don't Over Simplify Weight Loss

2010-10-25T10:30:00.000-07:00

Most people will know that Obesitas can have a negative influence on health,
and that it can be a risk factor for your health.

'Only as I have seen in the Dr. Phil Show
on tv today over weight doesn't
alway's have to do with having enough
excersise or a healthy diet'.

It can be slightly more complex as you can read all about in
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
with other factors that can play a role, such as Lifestyle,
how you sleep and it even can have medical reasons,
or there can be a hormonal influence or it can have for example
a Genetic Component.

You can also click here below on Dr. Phil's
Book Banner-link:

This doesn't mean that nobody can use some excersising and do their Weightloss Workout now and than, especially when you can enjoy excersising, working out while listening to your favirite Music on your MP3 on your Bowflex Series 7 Treadmill or on your Merit Fitness 725T Treadmill when you want to Exersising In-Doors.

DISCUSSION:

What do you think about it? 'Lack of Discipline?', 'Other Causes?'
or 'a little bit of Both?'

You can Post your Feed Back by clicking the "Comments" link.

Totally ZUMBA!

2010-10-22T05:24:00.000-07:00

Making your Workout Fun, with Latin Music, Zumbatime Time for Zumba.

'M O V E, GETTING INTO THE GROOVE'

'It goes without saying that you can also
make it into a 'Weightloss Workout' while actually
enjoying Excersising for a change!!!, working out while
listening to your favirite Music'

on your MP3 while working out on your Bowflex Series 7 Treadmill or on your Merit Fitness 725T Treadmill when you want to Exersising In-Doors.

Living a Healthy Lifestyle with Great Technology

2010-09-09T13:47:00.000-07:00

Not long ago I mentioned listening to "Energising Music" as a way to get "Energetic". MP3 Players are a Great Technology to listen to Energising Music.

'It's also an ideal 'Tool' you can easily take
with you if you are on your 'Excersising Mission''.
Or during your ZUMBA Work-Out! It's a great answer
to your question how to maintain a healthy
lifestyle and enjoy excersising at the same time.

Personally I am very happy with my little MP3 Player it's exiting that such magnificent technology exists! (BTW you can also usually use your MP3 Player as an USB-stick to keep your computer files on if you like).

Because on this Blog I frequently write about Inspiring Music and Artists, (as you can see at: HP's Happy MUSIC Blogspot) on that Blogspot I noticed that some of the 'content sensitive' ads frequently showed a lot of different MP3 Players So I thought that it might not be a bad idea to put up a few of those players with this post so I even created a special Carousel Banner for you at the bottom of this post.

You are also welcome to leave a comment with titles of your most 'Energising' Music.

'What kind of Music, what titles gives
your the most Exiting Energy Rush....?'

P.S. it goes without saying that you can also use an MP3 Player very well for Relaxing with relaxing music or even with guided meditation.

'Or for example for a 'Weightloss Workout''

Or else you when you listen to your MP3 when you are working out on your Bowflex Series 7 Treadmill or on your Merit Fitness 725T Treadmill when you do your Exersising In-Doors.

Here below I collected a few popular MP3 Players in the 'Carousel Banner' that you can MOVE around by clicking on the arrows at the right.

'So if you happen to think about getting
yourself an MP3 Player, you only have to
click on one of the links and read about
all the features they have'.

Amazon.com Widgets

Or else simply click on MP3 Players Search

Or go to the Amazon Shop here below:

You can Post your Feed Back by clicking the "Comments" link.

How you can have Rediculous Engergy Levels?

2010-08-29T13:10:00.000-07:00

For people that read my Post about Rediculous Energy Levels you might have read about your Energy Level, and how the instant your eyes are exposed to light, the level of melatonin in your blood begings to decrease so that it enables you to let your body temperature rise. That way helping your 'sleepy-ness' to disappear.

I noticed that this post has had a 'popularity-rush' on this blog last year, and also because of the other (slightly more comprehensive) report I also
did a little more research into the 'GREEN Foods' and recently in a
little shop discovered a product that's named:

GREEN MAGMA

So I had a look if I could find this product to promote on
this Blog and YES, I did find it!
(See Banner-link
at the top of this post.)

'I am not a docter, and cannot give you
any medical advice, I can only say that
it really does seem to work for me'

I have been using it myself for a while now and I really experience a considerable increas in Energy Level pretty soon after taking such a tablet. So it does seem to work for me, also in the report they talk about the importance of the acid/alkaline balance and I read that GREEN MAGMA is mildly Alkaliine with amung other things an abundance of active enzymes, antioxidants, vitamins, minerals.

'Sounds good to me,
and it FEELS GOOD to me'

.

How you can make Running Effortless.

2010-08-03T00:53:00.001-07:00

Some time ago I read in a little Magazine an article about CHI-Running, since I have heared about things like Thai-Chi and know that CHI has something to do with 'Energy Flow' or something like that, because of that it did catch my attention.

So I picked up the little Magazine and read through a few of the principles.
As far as I understand it's basically a somewhat Lazy Way of Running, because it's a more Effortless way of Running.

Based on the little Magazine I read I experimented with this CHI-Running myself and to me it looks like that it's how children (running arround really fast like crazy) seem to automatically run. A way of running that basically looks like for example doing a quick pace like you are tripping over a stone, and than correct you ballance and than trip again and again letting gravity do all the WORK!

'It's looks to me like
a constand falling forward motion'.

To me it does feel like it has to looks a little weird, since the paces are a lot quicker than I am used to with my usual Early Morning Jogging. but surprisingly enough with this CHI-Running you go pretty fast without directly being out of breath as you would expect with going that fast. An other principle is that you do it with the muscles very relaxed, and it feels to me a little like doing Zumba and Running at the same time. As I said before I do feel like it has to look a little weird.

Anyway,

I did a little research and did find a special book about
CHI-Running for if you want to know more about CHI-Running.

Healthy Lifestyle Tips

2010-06-27T23:35:00.000-07:00

I enjoy excersising since I made it part of my daily routine and have some momentum going with it. (that is to say that I frequently go jogging)

On this blog you can find a post about Early Morning Jogging that might be able to Inspire you for Early Moring Jogging yourself.

'In this Inspirational Video you will also see some
Stunning Photo's of the Up comming Sun...!!!'

I also recently found an interesting post about Healthy Lifestyle that I would like to share with you, you can find it at:

Living-a-healthy-lifestyle

ZUMBA MANIA Strikes Again!!!

2010-05-15T01:08:00.000-07:00

'What YOU can do with it, you can see in
the VIDEO here below:'

(Also see zumbatime)

Zumba is also a 'Weighloss Wonder' because it's also a 'Weightloss Workout'
and FUN at the same time!

Aquasize To A Flatter Stomach!

2010-04-29T14:28:00.000-07:00

Especially for people that (also) frequently visit...,

HP's Happy TRAVEL

'When going to a country with a lot of Sun Shine,
- Looking Good - with a 'Six Pack' Stomach while taking
a swim might be something that's on your 'Wish-List''.

When the weather is warm, there is nothing quite like going for a refreshing swim at the local pool. To add to the benefits, you can use it as an opportunity to work on those stomach muscles. The water provides natural resistance, making the pool a great place to do stomach exercises to flatten out that tummy. Despite the greater resistance water has than air, aquasizing is low-impact, meaning less strain on joints. Try out these exercises next time you take a trip down to your pool. Remember, consult your doctor before beginning a new workout routine,
and always warm up properly to prevent injury.

The first set of exercises to try is called the jump and dig.
There are two moves in this set, one for the upper body and one for the lower body. The former is great for your obliques, and the latter works on your abdominals. To start, stand in water that is between your belly button and chest. To work the lower body (including your abdominals), put your feet a wide distance apart, then jump so your knees come up to the surface of the water and back down. Picture a frog as you do it; this will help you get the form right. Next, to work the upper body, begin by making a scoop with both hands at the surface of the water. Bring your hand scoop below the surface, then scoop up and to one side. Alternate sides to work the obliques on both sides. Start by doing the two moves separately for three minutes each. Once you have mastered the form, do them at the same time to exercise both sets of stomach muscles at once.

As you build strength and endurance, you can add water gloves to increase resistance. You can also do the exercises faster, packing more reps into each three minute period. Form is key, though. Do not sacrifice form for the sake of speed. It is better to do it properly than quickly. Also remember to set fitness goals and work toward them at a gradual pace. Do not push yourself too hard, too fast. You may want to see results fast, but an injury will seriously delay your workout goals. Start small, know your limits, and build gradually.

As long as you are working on your midsection, here are a few additional tips.

First, proper diet is essential to any fitness routine.
A great, hard workout can be completely negated by improper eating habits.

Second, stay hydrated both while working out and in everyday life. A good rule of thumb is to take your body weight in pounds, divide it by 2, and drink that number of ounces of water each day. This helps to keep the body functioning at it's highest level.

Third, rest up. This means not only getting plenty of sleep, but also getting the right kind of sleep. Spend all night sleeping on your stomach, and you will wake up with a sore back, making it difficult to do your stomach exercises. Also be sure to schedule off days into your routine to give your muscles a chance to rest up and rebuild. Now you already have a great start on a toned, flat stomach!

If you are really serious about doing things different this year

2010-01-29T13:41:00.000-08:00

Everybody knows it to start the New Year fresh with promissing things to themselves, like for example working on their 'Weightloss Workout' and within a few months or possibly even weeks, it's all back to where you started.

Well, with this 'Extreme Package' it's hard to forget that you are planning a few changes!!!

Huge Healthy Lifestyle Products Discount!!!

2010-01-14T12:05:00.000-08:00

YOUR Chance
to Make a Great Start in 2010!!!

With amungst other things:
Up to 50% Off on Fitness DVD's!!!
20% Off Select Athletic Shoes!!!

Act now before it's gone!!

Simply click the banner-link here above, to read more.

A Surprising Visionary Look on Aging

2010-01-05T12:48:00.000-08:00

Today I came accross a video with a slightly excentric looking man with a beard that has some interesting things to say about aging.

You can also find some interesting info about how age relates to Happiness
you can find it at: Happiness Research

DISCUSSION:

'What do YOU think about Aging...?'

You can Post your Feed Back by clicking the "Comments" link.

How you can Learn Healthy Habits from Animals and become a real Health Animal!!!

2009-12-13T01:41:00.000-08:00

About Last Year....,

2009-12-04T22:52:00.000-08:00

As most people do when the new year is approaching, is looking back at what happend last year and possibly getting ideas for the new year.

To be honest I might also have a 'Hidden Agenda' here because with the Holliday's approaching I won't mind that you click on the Banner-links as wildfire buying a lot of products for your Gift Shopping :)

Anyway,

* Last year I had a very popular post on how you can get 'Ridiculous Energy Levels' and how (Sun) Light play's a role in this. (If you haven't read the Free Report yet, feel free to dive into the 'Blogpost Archive'(June 2009).)

* Dispite the fact that I used self composed (royalty free) weird Music for my Video, I had more than 1000 people that watched my 'Jogging on Gran Canaria' Video Photo Show for helping people to find Inspiration for building momentum for

Early Morning Jogging.

You can find the video here below:

(BTW if you want some great info and tips about how you can create your own
Video's you definitely want to have a look at: Using Video)

* What - especially Women - Love....? SHOES!!!
a spcial discount on Men's and Women Sport Shoes.

* Had a few posts about all kinds of Technology that can help you living your Healty Lifestyle, such as Wii Game Computers, Fitness DVD's, Hart-rate watches, MP3 Players that you can use during Jogging and last but not least Books & DVD's about the ZUMBA Phenomena!!!

So if you happen to have some Giftshopping to do, feel free to have a renewed look on this Blogspot.

Make your Work-Out FUN, and Join the 'Zumbamania'

2009-11-14T11:24:00.000-08:00

Who said that your Work-Out can't be FUN....?!!!

Let's face it...., It's Zumba Time!!!

With Zumba you can learn to really enjoy your Excersising.
Here below you can find a few Banner-links with Products that can show you
all about ZUMBA

Wii Fit Plus with Ballance Board

2009-11-04T09:10:00.000-08:00

This seems to be a New Fitness Revolution, Shigeru Miyamoto - also responsible for other computer games such as: Super Mario - came with the idea to develope a computer game that would have to do with Health,

Although I didn't yet have the pleasure to actually experience this product myself or any of the other 'Fitness Computer Games' (like I mentioned in my post titled: The Prefect Swing, This New Product it definitely something that
is worth mentioning here at HP's Happy Lifestyle Blogspot.

Here below you can find a Banner-link where you can find out more about this new product:

Equipment to find the Perfect Beat.

2009-10-11T05:55:00.000-07:00

To get the most out of your excersising you can find an exciting array of special
equipment, gadgets like for example Hart Rate Monitors , Stop watches , Sport Shoes. and great books about for example 'What Nutritions to Eat'.

If it's Zumba, Jogging or anything else....,

"Here below the most 'exotic'
gadgets you can get to keep you WET!!!?"

Special Discount on Men's and Woman's Sports Shoes!

2009-10-02T04:22:00.000-07:00

I was just browsing on the pages of my Affiliate Amazon and found a great discount on Men's and Woman's Sports Shoes! You can find it in the link here below:

Special Offer

Zumba is catching on!!!

2009-09-23T13:57:00.000-07:00

Today I even saw an item about Zumba on the News on tv twice!
It's a new Trend, excersising on Latin Music, as you can see in this ZUMBA VIDEO

Zumba is really catching on!!!
It's Zumba Time

It's like 'Getting Slim on Latin Music on Salsa Music!'
Yes this Zumba is really catching on!!!

You can have a look here below if you want to find out more:

If actually doing Zumba yourself is to much of a challenge
You might consider just to just search for a one of these great MP3 Players at The Amazon Shop than simply Buy your own MP3 Player
and start by just listening to the Music.

'Than eventually it
will catch on automatically!!!'

Want to maintain a healthy lifestyle with Jogging Indoors?

2009-07-05T01:58:00.000-07:00

With Wii the Perfect Swing! while keeping a healthy lifestyle at the same time

2009-07-02T08:09:00.000-07:00

Playing Computer Games something passive....?

'Not at all, with Wii you get a great
workout while you play!' a great and entertaining way
you have your answer to the question:

how to maintain a healthy lifestyle

No matter if it's with Golf or with Baseball you always can create your Perfect Swing!

What's happening at Wimbledon.

2009-07-01T08:34:00.001-07:00

For people that like tennis here you can find your news update about what's happening at Wimbledon.

Wimbledon in the News

Zumba a Fitness Phenomena! for living a healthy lifestyle

2009-06-26T04:03:00.000-07:00

As Expected More than 1000 healthy lifestyle seekers!

2009-06-26T03:54:00.000-07:00

As Expected Today the Jogging on Gran Canaria Video exceeded 1000 Views!!!
Most of them will be consiouss of the importance of living a healthy lifestyle.

O.K. I must admit if Paris Hilton breaks a nail and puts it on YouTube
she probably will get 4 million visits in 4 minutes :)

anyway,

Now heading for 10000

Almost 1000 Views! from people that want to know how to live a healthy lifestyle

2009-06-25T12:05:00.000-07:00

Today is you opportunity to be NR. 1000 !!!

Because I just saw that my 'YouTube Movie'
titled: "Jogging on Gran Canaria" had 999 Views already so it's obvious that a lot of people are searching for way's
how to maintain a healthy lifestyle.

So who is going to be NR. 1000 ????

This is your chance!

Living a healthy lifestyle with Great Technology

2009-06-25T11:20:00.001-07:00

Not long ago I mentioned listening to "Energising Music" as a way to get "Energetic". MP3 Players are a Great Technology to listen to Energising Music.

'It's also an ideal 'Tool' you can easily take
with you if you are on your 'Excersising Mission''.
It's a great answer to your question how to maintain a healthy
lifestyle and enjoy excersising at the same time.

Personally I am very happy with my little MP3 Player it's exiting that such magnificent technology exists! (BTW you can also use your MP3 Player as an USB-stick to keep your computer files on if you like).

Because on this Blog I frequently write about Inspiring Music and Artists, (as you can see at: HP's Happy MUSIC Blogspot) on that Blogspot I noticed that some of the 'content sensitive' ads frequently showed a lot of different MP3 Players. So I thought that it might not be a bad idea to put up a few of those players with this post also so I created a special Carousel Banner for you at the bottom of this post.

You are also welcome to leave a comment with titles of your most 'Energising' Music.

'What kind of Music, what titles gives
your the most Exiting Energy Rush....?'

P.S. it goes without saying that you can also use an MP3 player very well for Relaxing with relaxing music or even with guided meditation.

Here below I collected a few popular MP3 Players in the 'Carousel Banner' that you can MOVE around by clicking on the arrows at the right.

'So if you happen to think about getting
yourself an MP3 Player, you only have to
click on one of the links and read about
all the features they have'.

Amazon.com Widgets

You can Post your Feed Back by clicking the "Comments" link.

Healthy Lifestyle can keep your Engergy Levels in High Gear!

2009-06-22T09:44:00.001-07:00

If you have seen my Video 'Jogging on Gran Canaria', you might want to know how to maintain a healthy lifestyle, possibly you can't wait to start excersising yourself..., and reap the benefits of a healthy lifestyle.

To keep in shape and to get your energy levels up, you might like explore all kinds of different techniques to excersise here below you can find a "Full Spread" of a few of them. "DVD's to make you sweat":

'What is your favorite Excersise DVD.....?
Tell all about it by writing YOUR comment here below,'

thanks in advance.

Healthy Lifestyle tip for Ridiculous Energy Levels!!!

2009-06-21T00:18:00.001-07:00

For the people that have read "The VISION" eBook, (or have seen the FREE Preview of it at: The VISION eBook)
If you have you will know about my attempts about looking for ways to create VALUE
for my readers.

On this Healthy Lifestyle Blogspot, you can find info about how to maintain a healthy lifestyle. Besides a healthy lifestyle also info about the components of a healthy lifestyle and info about how to live a healthy lifestyle.

Great FREE Report ! ! !

Now I really did find something extra VALUABLE for you, to contribute to feeling 'Energetic'.
It's really amazing!

'It's a Report titled:

"Blasting Your Energy Levels Through the Roof in the Morning"

(And also an other more comprehensive report.) You can find it all at:

http://www.mindpowernews.com/UnlimitedEnergy.htm

When you have read the second report you definitely also like to have a look
at how do you like to have rediculous energylevels?
That's about GREEN MAGMA.

I have read it and think it's really is revolutionary and in every way a 'Light Bulb Moment!!! that is going to help giving me answers to the question: How to maintain a healthy lifestyle.'

'BTW Talking about LICHT...!!!'

How about Putting it to the Test..?!!!