How you can have Rediculous Engergy Levels?

For people that read my Post about

Rediculous Energy Levels
you might have read about your Energy Level,
and how the instant your eyes are exposed to light,
the level of melatonin in your blood begings to decrease
so that it enables you to let your body temperature rise.
That way helping your 'sleepy-ness'
to disappear.

I noticed that this post has had a 'popularity-rush'
on this blog last year, and also because of the other