Totally ZUMBA!

Making your Workout Fun, with Latin Music, Zumbatime Time for Zumba.




'M O V E, GETTING INTO THE GROOVE'

'It goes without saying that you can also
make it into a 'Weightloss Workout' while actually
enjoying Excersising for a change!!!, working out while
listening to your favirite Music'

on your MP3 while working out on your Bowflex Series 7 Treadmill or on your Merit Fitness 725T Treadmill when you want to Exersising In-Doors.

How you can make Running Effortless.

Some time ago I read in a little Magazine an article about CHI-Running, since I have heared about things like Thai-Chi and know that CHI has something to do with 'Energy Flow' or something like that, because of that it did catch my attention.

So I picked up the little Magazine and read through a few of the principles.
As far as I understand it's basically a somewhat Lazy Way of Running, because it's a more Effortless way of Running.

Based on the little Magazine I read I experimented with this CHI-Running myself and to me it looks like that it's how children (running arround really fast like crazy) seem to automatically run. A way of running that basically looks like for example doing a quick pace like you are tripping over a stone, and than correct you ballance and than trip again and again letting gravity do all the WORK!

'It's looks to me like
a constand falling forward motion'.

To me it does feel like it has to looks a little weird, since the paces are a lot quicker than I am used to with my usual Early Morning Jogging. but surprisingly enough with this CHI-Running you go pretty fast without directly being out of breath as you would expect with going that fast. An other principle is that you do it with the muscles very relaxed, and it feels to me a little like doing Zumba and Running at the same time. As I said before I do feel like it has to look a little weird.

Anyway,

I did a little research and did find a special book about
CHI-Running for if you want to know more about CHI-Running.

ZUMBA MANIA Strikes Again!!!

'What YOU can do with it, you can see in
the VIDEO here below:'



(Also see zumbatime)

Zumba is also a 'Weighloss Wonder' because it's also a 'Weightloss Workout'
and FUN at the same time!

If you are really serious about doing things different this year

Everybody knows it to start the New Year fresh with promissing things to themselves, like for example working on their 'Weightloss Workout' and within a few months or possibly even weeks, it's all back to where you started.

Well, with this 'Extreme Package' it's hard to forget that you are planning a few changes!!!

Huge Healthy Lifestyle Products Discount!!!

YOUR Chance
to Make a Great Start in 2010!!!

With amungst other things:
Up to 50% Off on Fitness DVD's!!!
20% Off Select Athletic Shoes!!!

Act now before it's gone!!

Simply click the banner-link here above, to read more.

About Last Year....,

As most people do when the new year is approaching, is looking back at what happend last year and possibly getting ideas for the new year.

To be honest I might also have a 'Hidden Agenda' here because with the Holliday's approaching I won't mind that you click on the Banner-links as wildfire buying a lot of products for your Gift Shopping :)

Anyway,

* Last year I had a very popular post on how you can get 'Ridiculous Energy Levels' and how (Sun) Light play's a role in this. (If you haven't read the Free Report yet, feel free to dive into the 'Blogpost Archive'(June 2009).)

* Dispite the fact that I used self composed (royalty free) weird Music for my Video, I had more than 1000 people that watched my 'Jogging on Gran Canaria' Video Photo Show for helping people to find Inspiration for building momentum for

Early Morning Jogging.

You can find the video here below:



(BTW if you want some great info and tips about how you can create your own
Video's you definitely want to have a look at: Using Video)

* What - especially Women - Love....? SHOES!!!
a spcial discount on Men's and Women Sport Shoes.

* Had a few posts about all kinds of Technology that can help you living your Healty Lifestyle, such as Wii Game Computers, Fitness DVD's, Hart-rate watches, MP3 Players that you can use during Jogging and last but not least Books & DVD's about the ZUMBA Phenomena!!!

So if you happen to have some Giftshopping to do, feel free to have a renewed look on this Blogspot.

Make your Work-Out FUN, and Join the 'Zumbamania'

Who said that your Work-Out can't be FUN....?!!!

Let's face it...., It's Zumba Time!!!

With Zumba you can learn to really enjoy your Excersising.
Here below you can find a few Banner-links with Products that can show you
all about ZUMBA

Wii Fit Plus with Ballance Board, for your Indoors Workout

Did You Also Already See Our 

SPRING-Time Fashion....? ? !

This seems to be a New Fitness Revolution, Shigeru Miyamoto -
also responsible for other computer games such as: Super Mario -
came with the idea to develope a computer game
that would have to do with Health,

Although I didn't yet have the pleasure to actually experience
this product myself or any of the other 'Fitness Computer Games'
(like I mentioned in my post titled:
The Prefect Swing, This New Product it definitely something that
is worth mentioning here at HP's Happy Lifestyle Blogspot.

Here below you can find a Banner-link where you can
find out more about this new product: